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why we love these super foods

Turmeric (Curcumin)

Curcumin is the main active ingredient in Turmeric. It's very high in anti-oxidants and has powerful anti-inflammatory effects. Turmeric has been used for thousands of years for its medicinal purposes. Traditionally used to stimulate digestion, it also supports the immune system and detoxifies the liver, gives skin a healthy radiant glow and assists towards weight loss.

Coconut Milk

Improves heart health by lowering blood pressure and cholesterol. Coconuts are loaded with electrolytes that help prevent muscle fatigue. They're also great for improving digestion and gut health. Coconut milk is highly nutritious and contains vitamins C, E, B1, B3, B5 and B6 and minerals including iron, selenium, sodium, calcium, magnesium, phosphorous and is rich in soluble fibre.

Ceylon Cinnamon

Ceylon Cinnamon also known as "True Cinnamon" is loaded with powerful anti-oxidants that have anti-inflammatory effects. Cinnamon is also known to reduce insulin resistance, support cardiovascular function and aid in Alzheimers prevention. 

Ginger

Has powerful anti-inflammatory and anti-oxidant effects. It can treat many forms of nausea and may reduce muscle pain and soreness. It can also help treat chronic indigestion. Gingerol, the bio-active substance in fresh ginger can help lower the risk of infections.

Cayenne Pepper

Boosts the metabolism and supports weight loss. Stimulates circulation and eliminates acidity in the body. Stimulates the digestive system that helps the body to metabolise food. Contains Vitamin A, B6, C and E. 

Black Pepper

Increases the bioavailability of curcumin found in turmeric. Stimulates the taste buds which aids in proper digestion and has anti-microbial properties.

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